Did you ever wonder what golf was like in it’s infancy? There were no swing coaches, short game gurus, sports psychologists, personal trainers or high tech equipment. It was simple, hit the ball and get it in the hole.
Many of us are guilty of paralysis by analysis. Too many thoughts, too mechanical. In an effort to get better, we get worse. We even try very hard to clear our mind and keep things simple. There is swing speed, ball speed, club head speed, spin rate, launch angle, spine angle, swing plane, flying elbows, ball position, supination, pronation and the x factor to name a few. I could go on and on!
The golf swing happens too fast for the mind to have any thoughts. A golfer should rely on feel when addressing the ball and keep his or her thoughts to a minimum. One or two thoughts before you swing is all you need. Aligning to your target and a key thought to start your swing is enough to keep you focused. Practicing a pre shot routine until it becomes second nature will go a long way to keeping your thoughts to a minimum. Leave most of your thinking to practicing on the range and trust your feel when on the golf course.
When practicing on the range, work on one swing component at a time until it is working consistently then move on to another part of your swing. This will help you to build your swing methodically, keep your focus and prevent you from jumping from one swing thought to another.